20-30 min/ SA KOHË KE?

Fasule të kuqe, misra dhe avokado për një sallatë super të shijshme!

Fasule të kuqe, misra dhe avokado për një sallatë super të shijshme!

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
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Persona: 6
Koha e përgatitjes: 10 minuta Koha e gatimit: 10 minuta

Absolutisht një sallatë e mirë e cila mund të zëvendësojë edhe vaktet tuaja. Ju ngop, ju jep energji dhe rrit përqendrimin

Ingredientët

  • 200 gram fasule të kuqe (të ziera)
  • 2 avokado
  • 200 gram misra të ëmbël
  • 200 gram domate qershizë
  • 1 qepë e kuqe e grirë imët
  • 1 tufë majdanoz i freskët
  • Për salcën:
  • Lëngu i një limoni
  • 1 filxhan kafe me vaj ulliri
  • 1 lugë gjelle gjelle mjaltë
  • Pak majdanoz
  • 1 lugë kafe hudhër pluhur
  • 1 lugë kafe spec i kuq pluhur
  • Kripë, piper

Udhëzimet

1

Në një tas bashkoni fasulet, misrat, domatet e prera përgjysmë , qepën dhe gjysmën e majdanozit.

2

Sipër shtoni salcën dhe në fund avokadon e prerë në kubik të vegjël.

3

E përzieni mirë sallatën dhe koha për ta shijuar në çast erdhi!

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