Bukuri

Shfrytëzojeni Aloe Veran që keni në shtëpi për një xhel efikas që lufton celulitin!

Nëpërmjet kësaj recete ne do t’ju mësojmë se si të përgatisni një xhel anticelulit në shtëpinë tuaj, të thjeshtë, tërësisht natyral dhe pa shpenzime.

Çfarë ju duhet? 

  • 1 lugë gjelle vaj ulliri
  • 1 lugë gjelle kripë
  • 1-2 kapsula xhelatinoze vitaminë E
  • 2 lugë gjelle mbetje kafeje (llumi i tharë)
  • vajra esencialë (rozmarinë, barbarozë, qitro)
  •  2 lugë gjelle aloe vera

Udhëzime:

  • Në një enë përzieni të gjithë përbërësit më lartë.
  • Aplikojeni tek zona ku doni të luftoni celulitin dhe masazhojeni mirë. Për këtë mund t’ju duhet ndihma e një personi të dytë.
  • Pas 3o minutash bëni një dush me ujë të ngrohtë.

Image result for aloe vera to fight cellulite

A funksionon?
Gjëja e parë që ju duhet të mbani mend kur doni të luftoni celulitin është që të ruani gjendjen tuaj aktuale dhe jo ta përkeqësoni atë. Për ta bërë këtë është e rëndësishme një dietë e pasur ushqimore me fruta dhe perime.

Edhe aktiviteti fizik luan një rol të rëndësishëm dhe absolut në luftën kundër celulitit. Ju do të vini re se pas këtyre trajtimeve do të keni lëkurë shumë më elastike sesa e kishit në nisje.

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