DIETË/ Shëndet

Ujë me fara chia dhe kastravec. Shkrin yndyrnat dhe eliminon toksinat nga trupi!

Ujë me fara chia dhe kastravec. Shkrin yndyrnat dhe eliminon toksinat nga trupi!

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Persona: 2
Koha e përgatitjes: 5 minuta Koha e gatimit: 5 minuta

Ky kombinim i thjeshtë eliminon toksinat nga trupi juaj, shkrin yndyrnat dhe madje ju jep shumë energji.

Ingredientët

  • 1 lugë çaji fara chia
  • 4 feta kastravec
  • 2 gota ujë

Udhëzimet

1

Në një shishe qelqi bashkoni të gjithë përbërësit.

2

I lini për gati 1 orë mënjanë dhe më pas e konsumoni midis vakteve (para mëngjesit dhe darkës).

Shënime

Nëse përdoret rregullisht për më shumë sesa 1 javë ka efekt edhe në humbjen e kileve.

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