Sallatë e shijshme me finok. Alternativa e duhur nëse doni të ngopeni, pa marrë shumë kalori!

Sallatë e shijshme me finok. Alternativa e duhur nëse doni të ngopeni, pa marrë shumë kalori!

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Persona: 4
Koha e përgatitjes: 10 minuta Koha e gatimit: 10 minuta


  • 1 finok (i larë, i qëruar dhe i prerë në shirita të hollë)
  • 1 mollë jeshile (e prerë në shirita)
  • 1 dardhë
  • 1 qepë e kuqe
  • ½ filxhan me uthull
  • ¼ filxhan me sheqer
  • 1 lugë gjelle lëng limoni
  • ½ lugë çaji kripë
  • 4-5 gjethe mente (të grimcuara)
  • 1 lugë gjelle vaj ulliri



Në një tas të madh kombinoni finokun, mollën, dardhën dhe qepën.


Ndërkohë në një tas të vogël shtoni vajin, uthullën, sheqerin, lëngun e limonit dhe kripën.


E shtoni sipër sallatës dhe e përzieni mirë. Shtoni gjethet e mentes dhe pastaj e lini në frigorifer për disa minuta.


Sallata është gati për t’u shijuar. Ju bëftë mirë!

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