Dreka/ RECETA

Me perime dhe quinoa, kjo është sallata që nuk duhet të lini pa provuar sot!

Me perime dhe quinoa, kjo është sallata që nuk duhet të lini pa provuar sot!

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Persona: 4
Koha e përgatitjes: 20 minuta Koha e gatimit: 30 minuta

Ingredientët

  • 200 gram quinoa
  • 150 gram domate qershi
  • 400 ml ujë
  • 2 patëllxhanë
  • 3 speca me ngjyra të ndryshme
  • 5 thelpi hudhër
  • 1 qepë e kuqe
  • 1 kokërr limon
  • 50 gram ullinj
  • pak vaj ulliri
  • pak borzilok
  • kripë dhe piper i zi

Udhëzimet

1

Në një tenxhere me ujë dhe kripë vendosni quinoan për të zierë përreth 20 minuta.

2

Ndërkohë lani perimet dhe i prisni në copa të vogla. I vendosni në një tavë, i shtoni vaj ulliri dhe i fusni në furë për 20 minuta.

3

Pasi të jenë gati bashkoni në një enë të madhe quinoan dhe perimet. Shtoni vaj ulliri, lëng limoni, hudhrat,qepën e grirë imët, kripën dhe piperin.

4

I trazoni mirë të gjitha bashkë. Në fund shtoni ullinjtë dhe borzilokun.

5

Sallata me quinoa është gati për t’u shijuar!

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